Tight calves: Causes, treatment, stretches, and more
Source: Medical News Today
Tight calves can be uncomfortable and cause difficulty walking. Tight muscles may result from overuse or cramps, but several treatments and stretches can help.
Source: Medical News Today
Tight calves can be uncomfortable and cause difficulty walking. Tight muscles may result from overuse or cramps, but several treatments and stretches can help.
Source: Medical Xpress
The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
Source: Verywell Health
Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.
Source: Verywell Health
Chondromalacia patellae is a term used to describe the damage or softening of the cartilage on the underside of the kneecap. It is similar to patellofemoral pain syndrome (runner's knee) in which the pain is felt under and around the kneecap. This condition is common among young athletics but may also occur in older adults who have arthritis of the knee.
Source: Verywell Health
Internal impingement is a specific type of shoulder injury that is seen primarily in throwing athletes.
Source: Verywell Health
Revision spine surgery may be deemed necessary by your doctor (or you) if you still have symptoms after the first procedure, or if you have new symptoms. But how do you know if you really need that 2nd back surgery? Check this list to start your research.
Source: Verywell Health
Ankle fusion is a surgical procedure that's performed for the treatment of severe ankle arthritis. When ankle pain occurs because of arthritis, and non-surgical treatments fail to provide adequate relief, surgery may be considered.
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